An Eating Disorder Support Group is an important part of your recovery.
Whether as a complement to therapy or as an after-care program following treatment at an eating disorder center, an eating disorder support group can build and grow coping skills, allow for shared discussion of problems, downfalls, and successes in eating disorders recovery, while providing advice.
As a psychologist specializing in easting disorders, I’ve seen first-hand the healing power of support groups. They allow you space to work on issues, a safe place to share your struggles and above all, get support from other people going through the same struggles.